Thursday, September 2, 2010

Winner!

Prisca won August's "Bad Ass of the Month" contest completing 25 consecutive double-unders. Woot!
Hard to believe this is the same person who started here a year ago...
Keep up the good work, Prisca! Write congratulations and cheers to comments.

For the Fat Loss Contest, we had a tie. Tune in next week to find out who won.

IN THE MEANTIME:
REGISTER NOW FOR THE SMR SHOULDER MINI-CLINIC!!
C'MON GANG, WE NEED 6 MORE PEEPS TO REGISTER TO MAKE THIS THING GO RIGHT. LEARN TO HEAL YOURSELF.
:D

WOD
"Diane"
21-15-9
Deadlifts 225/155
Handstand Push Ups

5 comments:

  1. You look HOT (literally!)

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  2. Congrats to you Prisca!! You Rock!!

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  3. Thanks to all of you...you are the reason why i keep on going...you guys are my inspiration...

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  4. Congratulations!!! (Myrna)

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