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| Maryann makes doing 200 burpees look like fun! |
For Time:
1 Rope Climb
20 Medicine Ball Cleans
20 Burpees
20 Sandbag Over the Moons
20 Hanging Knees to Elbows
200 m Run
100 m Bear Crawls
20 Kettlebell Swings 53/35
20 Hanging Straight Leg Raises
ALL TUES CLASSES MEET AT STONEHURST PARK.
EARLY MORNING AND EVENING TUESDAY CLASSES, BRING A HEADLAMP AND A REFLECTIVE VEST OR CLOTHING.
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| Thanks again to everyone who showed up and/or donated. We really appreciate all of your support! |
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