Thursday, May 27, 2010

Holiday Weekend is Almost Here

Great news! If anyone wants to do the Mud Run next weekend but didn't have time to register:
Hello from MCCS Camp Pendleton!
By popular demand, we’ve opened registration for a short time for 2 of our Mud Runs:
Sunday, June 6th
Saturday, June 12th
If anyone you know missed the opportunity to register for these events, register ASAP at http://www.camppendletonraces.com/.
There are 500 spaces available and we will close registration again when these spots fill up.
REMINDER: THERE WILL BE NO CLASSES ON MONDAY, MAY 31ST!!! HAVE A GREAT 3-DAY WEEKEND!

Mt. Wilson Trail Race is THIS SATURDAY!!! 
Meet at Kersting's Court at 7am.
Team Photo w/ Team CrossFit Academy at 7:15am.
Race Starts at 7:30am.
Come Cheer Us On If You're Not RACING! 

TEAM WOD
In Teams of 2X2
200m Bear Crawls
200 m DB Tosses
40 Push Ups
40 Tuck Jumps
800 m Run
80 Double Unders
Not perfect yet, but Tamar is well on her way to excellence in the Snatch.
PR's everywhere!

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