Thursday, May 27, 2010

Determination

 Mt Wilson Trail Race Bib Pick Up is this FRIDAY night at 6pm at Kersting's Court.

WOD
Snatch
Skill Work
Test for Max

Yesterday's RESULTS
at

2 comments:

  1. CrossFit SurvivalMay 27, 2010 at 9:53 AM

    STANDARD WAS VERY HIGH. NO ONE MADE 1.5BW, BUT EVERYONE LIFTED HEAVY FOR THEIR ABILITY AND WEIGHT.

    EXCELLENT EFFORTS!

    ReplyDelete
  2. kerenMay 27, 2010 at 12:32 PM

    good workout yesterday. feeling it today! :)

    ReplyDelete

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