Wednesday, September 30, 2009

TH WOD "RUN A 5K" CHINATOWN AND HANSEN DAM RACE PREP


Today we will race a 5K. AM Team will meet at Hansen Dam off the Osborne Street entrance. YOU MUST HAVE A HEADLAMP OR FLASHLIGHT TO PARTICIPATE.

If you can't run, you will do a Farmer's Walk for 1/2 the distance.

PM CLASS WILL MEET AT STONEHURST PARK AND RUN A 5K THAT BEGINS THERE.

ONCE AGAIN, HEADLAMPS OR FLASHLIGHTS ARE MANDATORY.


DIRECTIONS TO HANSEN DAM
210W
Exit Osborne
Left at light at end of ramp (onto Foothill)
Pass the Recreation Center
Left onto Osborne
U turn at Glenoaks
Park in first parking lot now on your right.


Here is the official park address, but keep in mind that the parking lot entrance to the dam itself  is off of Osborne. We meet just inside the gate where the path begins.

11770 Foothill Blvd.
Lake View Terrace, CA 91342
(818) 899-3779

Or you can take Sunland Blvd to Glenoaks. Head West on Glenoaks. Make a right onto Osborne. Parking lot for dam is on your right.


 


2 comments:

  1. AM RESULTS:

    KEREN 28:16 PR
    WARREN NO TIME; STILL RECOVERING
    SANDRA 36:14
    DAVE M. 38:42

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  2. PM RESULTS:

    KEEP IN MIND THAT YOU CAN'T COMPARE 5K'S TO 5K'S, AS EACH COURSE IS DIFFERENT. THE PCC 5K WAS FLAT, TODAY WAS HILLY.

    MATT 29:06
    CHARLES 35:26 (PCC 5K 35:04)
    PRISCA 44:37 (1ST 5K!)
    MELYN 45:00 (4.1 MILES)
    JENNY 49:43 (PCC 5K 57:07)

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