This photo is of all of the medal winners (from Sunday only) between our team and Shannon's Coaches team, Team CrossFit Academy.
Clearly, CrossFit is doing something RIGHT!
What Globo Gym do you know that trains people how to run and takes them out on Mud Run Field Trips?
ALL CLASSES MEET AT THE OSBORNE STREET ENTRANCE TO HANSEN DAM. (NOTE: THIS ENTRANCE LOOKS LIKE A PARKING LOT PARALLEL TO THE STREET. IT IS CLOSE TO GLENOAKS. IT IS NOT MARKED WITH ANY SIGNS.) THE 6:30PM CLASS WILL MEET AT STONEHURST PARK AND CARPOOL TO THE BACK ENTRANCE DUE TO LIMITED PARKING.
HAVE YOU TURNED IN YOUR BOOT BREW REGISTRATION YET? Time is a wastin'! Turn it in by Friday, June 11th.
WOD
Run a 5K
Franklinstein.......Your Nickname
ReplyDeleteYep! That's what they called me in kindergarten.
ReplyDeleteHansen Dam (from Osborne side) RESULTS:
Keren and Sandra 24:14
Jacque 25:36
Sharon 26:57
Jonathan 28:09
Vero 31:30
Autumn 31:43
Bache 31:45
Mike 33:14
Denise 34:20
Klodya 37:21
Hansen Dam (from Stonehurst Park)
Franklin 27:03
Carpenter 33:17
Lily 36:46
Emin 39:45
Flora 40:46
Elia 42:17
Vanessa and Nathalie 42:23
Christy 45:38
Lots of first 5Ks and PRs!