It's Almost Mud Run Time!

CrossFit Survival is taking two teams to the WORLD FAMOUS CAMP PENDLETON MUD RUN this weekend. We've trained hard, now it's time to have a little fun.

Wish us luck!

In the meantime, how about a little TABATAS!

WOD

Tabatas of:

Kettlebell Swings

Double Unders

Weighted Sit Ups

Squats