Friday, June 25, 2010

Digging Up Weeds

Huge Improvements all around during Grace yesterday. Results posted below.
WOD
Shoulder Press
Test for Max
followed by:
For time
30, 25, 20, 15, 10, 5
Virtual Shoveling (95/65)
Jumping Pull Ups

Someone decided to put boxes on top of the whiteboard last night, so many of your scores were wiped out. If you remember your score, please text it to me, so I can keep track of it.

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