Sunday, June 20, 2010

Go Keren!

CONGRATULATIONS TO KEREN! 
Not only is she one of our best athletes, she is also the latest CrossFit Survival member who is now a Level I Certified CrossFit Instructor!

SALUTE!


Post Thoughts and Congratulations to Comments.

WOD
AMRAP IN 20
15 BALL SLAMS
25 DOUBLE UNDERS
50 M SPRINT
at

5 comments:

  1. GregJune 20, 2010 at 11:48 PM

    Keren this is awesome news! Great job on completing your certification. "Coach K Rocks!"

    ReplyDelete
  2. ChrisJune 21, 2010 at 4:29 AM

    Congrats Keren!

    ReplyDelete
  3. AnonymousJune 21, 2010 at 6:22 AM

    Yipee For You..That's Great!!!

    ReplyDelete
  4. CBJune 21, 2010 at 2:19 PM

    You rock Keren!

    -Charles

    ReplyDelete
  5. SharonJune 21, 2010 at 6:00 PM

    Way to go Keren!

    ReplyDelete

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