Well I know you all have been doing a lot of donating lately with the Boot Brew, Ragnar and all, but if you have a few bucks to spare, donate a bit to help Kate fly from OHIO to our beautiful state to compete in the CrossFit Games next month!
If you donate $25 or more you get a cool t-shirt. (She's the 2nd from the left)
WOD
4 Rounds/1 Min Each Station
KB Swings (53/35)
Box Jumps (24")
Push Ups
Squats
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