Shannon's Homemade Beef Jerky Recipe
(for those of you who want an inexpensive beef snack)
2 lbs of Sirloin sliced wide and flat (Sunland Produce carries it pre-cut)
Marinade:
Fresh squeezed lime juice from 6 limes
Combined with 1/2 cup Reconstituted Lemon Juice (the kind in the bottle)
1/2 cup Tamari (wheat-free soy sauce)
Cover the meat with the above mixture.
Marinate for 3-4 days.
Combined with 1/2 cup Reconstituted Lemon Juice (the kind in the bottle)
1/2 cup Tamari (wheat-free soy sauce)
2 Cloves of Fresh Garlic
2 TBSP Trader Joe's Charbroil Seasoning (Thyme, Rosemary, Basil)
2 TBSP Fresh Rosemary (plus extra to Sprinkle on Top)Cover the meat with the above mixture.
Marinate for 3-4 days.
Cook in a low temp oven at 225 degrees for 2-4 hours (depending on your oven).
Turn the meat over every 30 minutes.
Turn the meat over every 30 minutes.
Remove from oven when it still appears chewy and let dry.
DO NOT OVERCOOK.
DO NOT OVERCOOK.
Slice into pieces and freeze the extra
This stuff is really addictive.
WOD
Clean and Jerk
Test for Max
...should've been 12 days of Suffer
Nice work on the Clean and Jerk this AM gang! Good PRs and huge improvements in technique.
ReplyDeleteJerk(y) looks yummy - I'll try it!
ReplyDelete