Hip Hip Hooray!

LIFE IS FREAKING AMAZING! EVERY DAY IS A GIFT. THANKS TO ALL OF YOU FOR BELIEVING IN ME AND HELPING ME TO ACHIEVE THIS DREAM.

Here's a great video to remind us yet again what life is all about.

NOW LET'S GET DOWN AND HAVE SOME FUN!

ALL OF SHANNON'S FRIENDS, ALL OF CROSSFIT SURVIVAL'S FRIENDS ARE INVITED! We are celebrating our first year in business!

WHEN: TONIGHT, FRIDAY, APRIL 30

TIME: 7PM UNTIL WE GET TIRED OF HAVING FUN

PLACE: JACQUE'S HOUSE, 8520 WYNGATE, SUNLAND, CA 91040

BRING SOMETHING PALEO, SOME GLUTEN FREE BEER OR JUST YOURSELF.