This week is the last week to register and pay for the BOOT BREW on November 21st at high noon. You may compete individually or as a team. The cost to compete as an individual is $45 or for a team, it is $40 per person. Along with free beer, an excellent race and a helluva lotta fun, you also will receive a highly coveted long-sleeved Boot Brew T-shirt.
Besides that, your money benefits your Coach's USA Weightlifting Certified Olympic Weightlifting Team!!!
This race is open to ALL LEVELS. It is a 5K adventure race of sorts. Think crazy challenges like building card castles when you've had a beer or have just run 1 mile (DRINKING IS NOT REQUIRED at all. I'll be sober.), answering crazy trivia to get the clues to the next checkpoint, being led down the wrong trail, water balloon fights, pillow fights, push up contests....who knows? Just know that over 100 people have already registered, and we're looking for 100 more.
THIS WILL BE A BLAST AND A GOOD TIME YOU'LL ALWAYS REMEMBER!
Payment is due by Friday at 7am to Shannon.
WOD
4X FOR TIME (1 MIN AT EACH STATION)
BOX JUMPS
PUSH UPS
JUMP ROPE
SQUATS
AM RESULTS:
ReplyDelete(Results are totals of all 4 stations, all 4 rounds, totalled for one final score.)
SANDRA 694--12" "BOX"
KEREN 677--24" "BOX"
WARREN 458--12" "BOX"
MICHAEL 354--18" "BOX"