Thursday, October 14, 2010

A New Baby!

Wondering where Jon's been lately?

Ireland Thomas was born yesterday morning. She weighed 7.1 pounds and was 19.75 inches.

Post Congratulations to Jon and his lovely wife, Demetria.

WOD
L-Sit Test for Max
follwed by:

For time:
Plank
Sit Up
Combo
at

10 comments:

  1. ChrisOctober 14, 2010 at 9:10 AM

    Congrats to Jon and Demetria!

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  2. AnonymousOctober 14, 2010 at 9:25 AM

    congratulations to Pastor and his wife ,may God bless you and your family !
    Rehman

    ReplyDelete
  3. lilyOctober 14, 2010 at 9:45 AM

    congrats!

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  4. kerenOctober 14, 2010 at 10:23 AM

    from the pic, looks like it was a lot of work, jon! congrats and love the name!!

    joyce - i think you were going for a primus reference for my pic caption - nice!

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  5. AnonymousOctober 14, 2010 at 10:33 AM

    CONGRATS Jon!!!!! :D - Jaz

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  6. AnonymousOctober 14, 2010 at 1:27 PM

    Congratulations Jon! Greg

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  7. AnonymousOctober 14, 2010 at 5:32 PM

    Congratulations Jon and Demetria and a warm welcome to Ireland!

    Prisca and Jason

    ReplyDelete
  8. Clean Eating ChicaOctober 14, 2010 at 8:46 PM

    Congratulations!!!

    ReplyDelete
  9. AnonymousOctober 14, 2010 at 10:17 PM

    Congratulations Jon!

    Sharon

    ReplyDelete
  10. JennyOctober 15, 2010 at 4:18 PM

    Congrates to you and your family!!

    ReplyDelete

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