Monday, October 18, 2010

Neither Rain, Nor Sleet...

If you look closely, you'll see these guys are wet and muddy from doing wall balls in yesterday's drizzle. Dedication; it's what makes the difference between champions and losers.

Kudos to everyone who showed up yesterday.

ALL OF TUESDAY'S CLASSES MEET AT SHANNON'S HOUSE: 1306 N AVON ST, BURBANK, CA 91505, AS IT IS EXPECTED TO RAIN AGAIN.

WOD
10x 100 M SPRINTS ON THE ROWER
1 MIN REST BETWEEN EACH EFFORT


REMINDER: THERE ARE NO SATURDAY CLASSES THIS WEEK, OCT. 23.


NOTICE: THIS FRIDAY'S 3:45 CLASS, OCT 22 HAS BEEN CANCELED AS WELL.

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