Sunday, October 10, 2010

Post Catalina

To say we had a blast in Catalina is the understatement of the century. We're now planning this as an annual event!
Post comments about how much fun you had or come up with a funny caption for this photo of Greg.

WOD
3 ROUNDS FOR TIME
12 Box Jumps Mid-Thigh or Higher
10 Single Arm Overhead Dumbbell Squat Left Arm 20/30
12 Box Jumps Mid-Thigh or Higher
10 Single Arm Overhead Dumbbell Squat Right Arm 20/30

ALL TUESDAY CLASSES MEET ON WALNUT OPPOSITE THE BURBANK HIGH SCHOOL TRACK

1 comment:

  1. "look ma! one hand!" awesome trip. cant wait till the next one!

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