Notice any difference?
On the left is Jenny when she first started with Team Survival back in July of 2009. To the right is Jenny at last year's Christmas party.
Have you lost inches of body fat?
Share your successes in the comments section.
More photos of your friends to come!
...and we're not just going to share "weight loss" successes; I've got incriminating photos of Charles back when he could only do push ups from the knees!
WOD
"Grade School Party"
In Teams of Two Complete:
Box Jumps
Ball Slams
Wheelbarrow Races
Squat Thrusters
Burpees
Sack Races
Jumping Pullups
Hanging Knees to Elbows
WOD
"Grade School Party"
In Teams of Two Complete:
Box Jumps
Ball Slams
Wheelbarrow Races
Squat Thrusters
Burpees
Sack Races
Jumping Pullups
Hanging Knees to Elbows
What?
Come to class to join in on the fun. 
TEAM SHAMROCK JOCK 356
ReplyDeleteTEAM LARGAESPADA 352
TEAM SYNERGY 178
TEAM CHILIJACKS 258
TEAM WIMPY FRANKLINSTEIN 415
ReplyDeleteTEAM NEON YELLOW POWER TWINS 342
TEAM JJ 316
TEAM BRISKET 297
TEAM THE BEST 261
TEAM SURVIVORS 258
TEAM J & A 246
TEAM DON'T FORGET THE MILK 239
TEAM VALLEY GIRLS 232
TEAM MIGHTY 208
FUN WOD EVERYONE!
You look Great, Jenny. I can tell all the hard work has paid off :)
ReplyDelete