Wednesday, March 3, 2010

Scenes from the Fight

 
  
  
  

WOD
Front Squat
Test for Max 
at

2 comments:

  1. CrossFit SurvivalMarch 4, 2010 at 9:18 PM

    VERY NICE PR'S AGAIN TODAY:
    JORGE 175
    JULIO 175
    CHRISTY 150
    CHARLES 140
    WARREN 140
    JACQUE 125
    PRISCA 115
    KEREN 115
    BACHE 105
    BRENDA 85
    IRMA 85
    LIANNA 85
    MARYANN 85
    SHARON 70
    WENDY 70
    DIANA 65
    CRISTINA 55
    GINA 55

    ReplyDelete
  2. CrossFit SurvivalMarch 4, 2010 at 9:20 PM

    AUTUMN PR'ED AT BACKSQUAT @ 120 (NURSING WRIST STRAIN)

    ReplyDelete

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