SHANNON' S PHONE DISAPPEARED SOMETIME BETWEEN 7PM AND 7:45 LAST NIGHT. THE ONLY EXPLANATION IS THEFT OR SOMEONE ACCIDENTALLY TOOK IT HOME FROM BURBANK HIGH SCHOOL.
THEREFORE, KEEP IN CLOSE CONTACT WITH THE BLOG REGARDING THE RAIN, AS I WILL BE UNABLE TO ACCEPT YOUR CALLS.
8:30AM CLASS IS AT STONEHURST PARK.
IF IT RAINS,IT WILL BE CANCELED.
6:30PM CLASS IS AT STONEHURST PARK.
IF IT RAINS, IT WILL BE CANCELED.
Our next"General Nutrition Info" talk is at Shannon's house on Saturday, April 17th at 10am. If you are lost as to what you should be eating for better performance, health and weight loss, don't miss it!
THEREFORE, KEEP IN CLOSE CONTACT WITH THE BLOG REGARDING THE RAIN, AS I WILL BE UNABLE TO ACCEPT YOUR CALLS.
8:30AM CLASS IS AT STONEHURST PARK.
IF IT RAINS,IT WILL BE CANCELED.
3:45 CLASS IS AT STONEHURST PARK.
IF IT RAINS, IT WILL BE HELD AT NEW HOPE COMMUNITY CHURCH.6:30PM CLASS IS AT STONEHURST PARK.
IF IT RAINS, IT WILL BE CANCELED.
Our next"General Nutrition Info" talk is at Shannon's house on Saturday, April 17th at 10am. If you are lost as to what you should be eating for better performance, health and weight loss, don't miss it!
WOD
In Teams of 2
AMRAP in 25
20 Ball Slams
20 Ball Sit Ups
20 "Volley" Balls
Are you coming to the Derby Day 5K this Saturday?
Here's the roster thus far: Shannon, Jacque, Joyce, Sandra, Greg, Keren.....maybe Karla and Jaime. Who else? If you can't race, come watch and join us afterwards for a horse race!
shannon its lily i emailed u last night i have your phone..... sorry :(
ReplyDeleteYESTERDAY'S "BALLICIOUS" RESULTS:
ReplyDeletePEASANT UPRISING 10
YOSEMITE 9
LEAVE EARLY, MUSCLE WOMEN 8
SURVIVE, DIVAS, DOMINATRIX, SOLO STAR PLUS ONE, EARLY BIRDS, VALLEY GIRLS, LONER, TAP OUT 7
LOVELY LADIES 6
BABELICIOUS, SOME VALLEY BOYS, GROOVY 5
BE KIND 4
TRYIN' FOR 20 3