Wednesday, March 17, 2010

Who is this person?
In the first two pics, she's 40 lb heavier. Those pics are from when Prisca started CrossFit Survival about six months back. The photo in the sweatshirt is still a few months old. She's even stronger and has even less body fat now.

Ask her how she did it! She'll tell you she gave up RICE and BREAD and SUGAR primarily.
Prisca did it, so can you.


2 comments:

  1. TODAY WE LEARNED THE SNATCH!!!!

    WELL DONE EVERYONE. I AM VERY PROUD OF ALL OF YOU; YOU HAVE COME SO FAR.

    WELL DONE TO THE NEWBIES TOO. YOU ARE BEGINNING AN INCREDIBLE JOURNEY!

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  2. Congratulations Prisca, that's Awesome. I can tell you've work hard, that's very motivating. You look Great :)!!!

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