Friday, July 30, 2010

Tomorrow at Midnight

is the last day of our first "Bad Ass of the Month" challenge. Both Myrna and Pinky are neck in neck with both ladies doing over 1000 push ups this month!

Keep posting until midnight on Saturday, and we'll see who will get the TROPHY!

Next month's "Bad Ass of the Month" contest is consecutive double unders. No, not singles and doubles, but consecutive doubles.

Different stimulus. Different game.

WOD
"Nancy"
5 Rounds for Time
400 m sprint
15 OHS 95/65

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