Monday, July 26, 2010

Coming Down to the Wire

Who will be the "BAD ASS" of the MONTH?
It's a close contest. Only women have put their names in the hat for "MOST PUSH UPS" this month.  Who will the winner be?
ALL CLASSES MEET AT BURBANK HIGH SCHOOL TRACK
WOD
4 ROUNDS
100 M SPRINT, 10 SECS REST
200 M SPRINT, 20 SECS REST
400 M SPRINT, 40 SECS REST
BRING A WATCH TODAY...OR ELSE YOU'LL GET A DIFFERENT TYPE OF REWARD. :D

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