ALL CLASSES TODAY ARE MEETING AT JOHN BURROUGHS HIGH SCHOOL.
1920 Clark Ave., Burbank, 91506. From Sunland, take the I-5 South. Exit Buena Vista. Head South. Make a left onto Verdugo. Make a left onto Keystone. Park. The entrance to the field is on the corner of Verdugo and Keystone. See you there.
WOD
SOMETHING INVOLVING STAIRS
Followed by: Kipping Pull Up Work
300 push ups
ReplyDelete7/19/2010 15 push ups 215
ReplyDelete7/20/10 25 push ups total 240 push ups
ReplyDelete230 PINKY
ReplyDeleteGood work, women! Don't we have any MEN in the house? Or are y'all too girlie to do push ups and give these women a run for their money?! Hah!
ReplyDeleteflav said 231
ReplyDelete370 push ups
ReplyDelete