Sunday, July 18, 2010

A Taste of the GAMES

I am so sorry many of you missed the Games this weekend. I must say it was probably one of the most exciting and spectacular events I have ever been fortunate to witness.  The level of athleticism was mind boggling, and the competition was fierce!

I sincerely hope you all will take the time to view the archives of the Games at the Main Site (www.crossfit.com).
 Here's the 2nd WOD the competitors had to do (first WOD on Saturday morning).  Enjoy!

For time:
Run 1200 meters
63 Kettlebell swings
36 Pull-ups
Run 800 meters
42 Kettlebell swings
24 Pull-ups
Run 400 meters
21 Kettlebell swings
12 Pull-ups

Graham Holmberg 16:59, Annie Thorisdottir 17:53 (1st Place Overall Male and 2nd Place Overall Female)

ALL TUESDAY CLASSES WILL MEET AT JOHN BURROUGHS HIGH SCHOOL IN BURBANK FOR SOMETHING NEW. 

The address is 1920 Clark Ave., Burbank, 91506.
From Sunland: I-5 South, Exit Buena Vista. Go South (right--away from mountains). Go about 4-5 miles. Head left on Verdugo. Make a left on Keystone and park. The entrance to the field is on the corner of Keystone and Verdugo. Bring water. 

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