NOTICE:
LOCATION CHANGE
8:30AM AND 3:30PM CLASSES HELD AT STONEHURST PARK UNTIL FURTHER NOTICE (NOT INCLUDING TUESDAYS)
Sandra competed in the Pasadena Rose Bowl 5K this past weekend. Not only did she PR with a time of 25:54, she also placed 2nd in her age category.
Congratulations!!
WOD
"Piece Meal"
3RFTO:
10 Backsquat (M155/W95)
10 PushPress (M75/W55)
50 Jumprope
20 Walking Lunges
20 Sit Ups
10 Handstands
TUESDAY 5:30AM AND 6:30PM CLASS MEETS AT BURBANK HIGH SCHOOL
BRING YOUR HEADLAMPS!
TUESDAY 3:30PM CLASS MEETS AT LA TUNA CANYON
GEE, GUESS EVERYONE WAS HUNGOVER FROM SUPERBOWL SUNDAY!
ReplyDeleteMARYANN 18:15
BACHE 33:34