Tuesday, February 9, 2010

Dead Alive

DUE TO MONSOON, 3:30PM AND 6:30PM CLASSES MOVED INDOORS TO NEW HOPE COMMUNITY CHURCH
Enter off Eldora.
Jackie after last night's WOD
 
A few minutes later.  Laughing as usual.








CrossFit Survival celebrated its largest class ever last night with 21 peeps!  Ya-hoo!
Welcome to all the newbies--Diana,Laura, Brenda,Vivian (plus guests), Greg and Aram.

TUESDAY 5:30AM AND 6:30PM CLASS MEET AT BURBANK HIGH SCHOOL
3:30PM CLASS MEETS AT LA TUNA CANYON

WOD
Run 1 Mile Up Hill
Run 1 Mile Back Down

at

2 comments:

  1. CrossFit SurvivalFebruary 9, 2010 at 7:09 AM

    5:30 AM RESULTS (APPROXIMATIONS)

    GREG 19:49
    KEREN 20:20
    RYAN 20:20
    JOYCE 21:20
    SANDRA 21:45
    MARYANN 22:14
    BACHE 26:38
    VERONICA 26:42
    SEAN 27:05
    NICO 27:50
    ELIA 29:30
    JACKIE 31:00
    ELI

    ReplyDelete
  2. CrossFit SurvivalFebruary 9, 2010 at 5:32 PM

    3:30 PM 3 RFTO 25 BURPEES 25 BOX JUMPS
    AUTUMN 14:44
    RACHEL 17:27
    WENDY 20:53
    NORA 31:14

    ReplyDelete

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