Thursday, February 18, 2010

How Your House Should Look

8:30AM CLASS MEETING AT 1306 N AVON ST, BURBANK, CA 91505
STAY TUNED FOR RAIN LOCATION FOR 3:30 AND 6:30PM CLASSES.
Check out this perfection in a clean and jerk.



What will you need to do to get there?
WOD
"Elizabeth's Neighbor"
21-15-9
Cleans (M135/W95)
Dips
and a 200 m sprint

at

2 comments:

  1. CrossFit SurvivalFebruary 19, 2010 at 7:31 AM

    5:30AM RESULTS
    TAMAR 15:38
    VERONICA 16:14
    JULIO 17:23
    ELIA, DENISE, JACKIE 17:52
    HEIDI 20:00

    ReplyDelete
  2. CrossFit SurvivalFebruary 19, 2010 at 8:34 PM

    SANDRA 11:49
    PRISCA 13:27
    AUTUMN 13:58
    CHARLES 15:50
    SHARON 17:02
    JACQUE 17:57
    JENNY 18:57
    KARINA 20:41
    LILY 21:09
    LESLIE 21:26
    WENDY 22:09
    BRET 23:43
    CLAUDIA DNF
    RAY 24:10

    ReplyDelete

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