Thursday, February 4, 2010

Nice Way to End the Week

3:30PM AND 6:30PM CLASSES ARE CANCELED DUE TO RAIN. 
NO ALTERNATE LOCATION AVAILABLE.  REST. HYDRATE. ENJOY YOUR FRIDAY.
photo from CrossFit Toronto 

8:30AM CLASS MEETING AT 1306 N AVON ST, BURBANK, CA 91505
STAY TUNED FOR RAIN UPDATES FOR REMAINING CLASSES TODAY

Backsquat Test for Max

Followed by: Mobility and Flexibility Work
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