Monday, January 25, 2010

TUESDAY CLASSES INDOORS

3:30PM AND 6:30PM CLASSES MEETING INSIDE AT NEW HOPE COMMUNITY CHURCH.

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1 comment:

  1. CrossFit SurvivalJanuary 26, 2010 at 7:24 AM

    5:30 AM RESULTS

    ASSESSMENT/NEWBIES
    RYAN 7:28 MILE/PR 3 ROUNDS
    JOEL 8:55 MILE/4 ROUNDS
    DENISE 13:38 MILE/PR 2 ROUNDS/PR
    BACHE 10:30 MILE/PR 2 ROUNDS/PR
    HEIDI 10:27 (NEW)/ 2 ROUNDS

    GREG, KEREN, SANDRA, JOYCE, JACKIE, RICK ALL SHOWED UP TO RUN SPRINTS. EXCELLENT WORK EVERYONE.

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