Check out this great pic of Team 6:30pm last night after the WOD. More photos of all classes on our Facebook page. Become a fan!
Meet at La Tuna Canyon
From the 210, exit La Tuna Canyon. The trailhead is directly opposite where the exit feeds you.
From the 5, exit Glenoaks. Left onto Glenoaks. Rt onto Sunland Blvd. Rt onto La Tuna Canyon Rd. Go about 5-6 miles. The trailhead entrance is on the right just before you hit the 210 Fwy.
WOD
Farmers Walk to the Trail Head
then
Uphill Team Relays for Time
followed by
Farmers Walk Back
MY NUTRITION TALK: WEDNESDAY AFTER ALL CLASSES
IF YOU ARE INTERESTED IN ATTENDING ROBB WOLF'S NUTRITION LECTURE, IT IS ALMOST SOLD OUT. THERE ARE LESS THAN 15 SPACES AVAILABLE (OUT OF 60). THIS IS HIS ONLY SO CAL STOP. REGISTER TODAY!
175 pushups
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