Thursday, March 11, 2010

TGIF

Don't forget:
Sectionals are this weekend, Saturday and Sunday at UCLA.
Mt. Wilson Trail Race Training is on Saturday at 7am. Meet at Jacque's no later than 6:30 if you want to car pool.

  Also, don't forget to support Greg and Bache at their Mystery Dinner Theatre on Sunday.
WOD
Backsquat Test for Max 
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2 comments:

  1. CrossFit SurvivalMarch 12, 2010 at 7:39 AM

    PR'S ALL AROUND AGAIN FOR 5:30AM CLASS
    DENISE 33
    BACHE 75
    HEIDI 110
    JOYCE 130
    JULIO 195

    ReplyDelete
  2. CrossFit SurvivalMarch 12, 2010 at 10:18 AM

    8:30 AM
    MORE PR'S!
    RICK 145
    JACQUE 150

    ReplyDelete

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