Tuesday, February 9, 2010

Ready for the Olympic Lifts?

 
Jacque, Christy, Dave, Bret, Prisca and Jenny recover after last night's WOD 
3:30PM AND 6:30PM CLASSES MEETING AT STONEHURST PARK

WOD
Clean and Jerk
Test for Max
at

3 comments:

  1. CrossFit SurvivalFebruary 10, 2010 at 7:57 AM

    AFTER A LOT OF SKILL WORK, HERE ARE THE WEIGHTS EVERYONE PULLED FROM MID SHIN AND JERKED OVERHEAD:

    SANDRA, ELIA, MARISSA, BACHE, MARYANN 45#
    DENISE 33
    NICO SKILL WORK ONLY

    ReplyDelete
  2. CrossFit SurvivalFebruary 10, 2010 at 10:52 AM

    8:30 AM RESULTS
    GREG 45#
    JACQUE 33#

    ReplyDelete
  3. CrossFit SurvivalFebruary 10, 2010 at 10:48 PM

    3:30 PM RESULTS

    MARIANN 33#
    AUTUMN, WENDY, NORA, SHARON, CRISTINA 45#

    6:30 PM RESULTS

    LAURA, DIANA, BRENDA 33#
    ROSA 20#
    CHARLES, DAVE, JENNY, PRISCA, CHRISTY, JULIO, VERONICA, JACKIE 45#

    ReplyDelete

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