Tuesday, December 29, 2009

What Does it All Mean?

PM CLASS WILL BE MEETING INSIDE TONIGHT DUE TO RAIN.
10438 ORO VISTA AVE AT NEW HOPE COMMUNITY CHURCH. ENTER OFF ELDORA, WHICH IS THE STREET BETWEEN ORO VISTA AND SCOVILLE.


WOD
BACKSQUAT
2-2-2-2-2-2


Followed by a very short visit to something hellish.


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1 comment:

  1. CrossFit SurvivalDecember 30, 2009 at 10:15 PM

    NEW BACKSQUAT PR'S (CHANGE OF PLANS)

    MARYANN OLD 70, NEW 80
    ELIA OLD 95, NEW 115
    SANDRA OLD 93, NEW 105
    JENNY OLD 133, NEW 150
    DAVE OLD 215, NEW 230
    AUTUMN 1ST TIME 85
    KELLY 1ST TIME 105

    ReplyDelete

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